Warning: file_get_contents(): php_network_getaddresses: getaddrinfo failed: Name or service not known in /home/skinare/public_html/wp-content/plugins/digg-digg/include/dd-class.php on line 1202
Warning: file_get_contents(http://feeds.delicious.com/v2/json/urlinfo/data?url=http%3A%2F%2Fskincarebase.org%2Fget-rid-of-cellulite%2F5-tips-rid-cellulite-men.html): failed to open stream: php_network_getaddresses: getaddrinfo failed: Name or service not known in /home/skinare/public_html/wp-content/plugins/digg-digg/include/dd-class.php on line 1202
Cellulite is the result of the appearance of connective tissues between the skin and dragging down of the muscles thus creating fat cells to pull together down to produce dimpling. Even though cellulite is not considered a serious medical condition, a lot of individuals feel so self-conscious about it. In spite of the fact that cellulite usually affect females, males are not exempted from this kind of skin condition. Cellulite in men usually occurs in their abdomen. As of the present, there is still no concrete evidence which will show that the cellulite affecting men is different from what affects women. For men out there, here is how you can get rid of cellulite.
Tip #1: Work out on a regular basis.
Exercising regularly will help you build muscles which can lessen the manifestation of cellulite. There are some forms of exercise techniques that can assist you in toning the muscles in the abdominal region.
Tip #2: Consume nourishing foods and drinks.
The combination of exercise and consumption of nourishing diet can help lessen the bulk of the fat cells that produce cellulite. The nourishing diet consists of fruits, vegetables, lean meat and whole grains. Limit food intake that are loaded with saturated fat and sugar.
Tip #3: Use topical creams.
Rub on some topical creams that have alpha hydroxyl and caffeine because these can help enhance the flexibility of your skin. However, you have to continuously applying the topical creams because if you will discontinue using them, cellulite will be visible again.
Tip #4: Experiment with a non-invasive form of therapy.
Endermologie is an example of a non-invasive treatment for cellulite. This is as well identified as Lipomassage, utilizing massage rollers that have the ability to solidly massage the skin with cellulite. The result is only temporary, but with continuous sessions, the appearance of cellulite will be lessened considerably. On the other hand, you will invest a lot of time and money for this procedure. Endermologie has to be performed at least for 5 to 14 sessions at 35 minutes per session and the price range is between $1000 and $2000.
Tip #5: Undergo laser or radioactive therapy.
The most common laser treatment provided for cellulite is Velashape and Triactive. These two types of laser therapy are FDA approved and they can really lessen the manifestation of cellulite at some degree, but not permanently because they do not have the ability to penetrate the real cause of cellulite. The technique involves combination of low-energy lasers containing suction massage to decrease the manifestation of the condition. The therapy is also costly.
There are a lot of ways you can do to get rid of cellulite in men. A number of them may be effective and some may not. The most excellent thing you can do is to begin from the basics by ingesting plenty of water, consuming a nourishing diet and exercising regularly then combine them with other techniques for a better result. It may also require patience to be able to combat this skin condition.