Skin Care » Hyperpigmentation » How to Treat Hyperpigmentation on Arms and Legs – 6 Treatments that Work

How to Treat Hyperpigmentation on Arms and Legs – 6 Treatments that Work


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Pigmentation is the skin color as determined primarily by the distribution of melanin, which also colors the hair and the eyes. Melanin distribution and skin pigmentation differ in the various human races. Melanin is an organic substance which absorbs ultraviolet light rays and heat from the sun. The denser the distribution of melanin, the darker is the skin. There are parts of the body like the arms and legs that contain age spots, liver spots, and freckles because of an intensified level of pigment or melanin. There are a lot of people who do not like to show these things that is why they look for treatments that can hide these imperfections. Here are tips on how to treat hyperpigmentation on arms and legs.

How to Treat Hyperpigmentation

How to Treat Hyperpigmentation

Tip #1:  Use hydroquinone-based bleaching cream.

If you want to treat the hyperpigmented marks on your arms and legs, try putting on bleaching cream that contains hydroquinone. Both over-the-counter and prescription hydroquinone creams contain two to four percent intensity that can help remedy the discoloration on your arms and legs. Before using this medication, consult your doctor first so that he can tell you how to use it properly and how often you should apply it on the discolored skin. Be careful in using this treatment because it may cause some form of skin irritation.

Tip #2:  Use topical retinoids.

Putting on topical retinoids over the discolored skin on arms and legs can help remedy the problem. Retinoids contain the ability to lessen the intensity of melanin on the parts of the skin that is excessively discolored or hyper-pigmented. Just like hydroquinone, retinoids can also cause irritation to some individuals. A lot of individuals do not see the outcome of retinoid treatment until three months of using it.

Tip #3:  Put on sunscreen.

If you want to protect both your arms and legs from further hyperpigmentation due to excessive sun exposure while you are under bleaching cream or retinoid treatment, you should always put on sunscreen. Wear long pants as well as long-sleeved shirts.

Tip #4:  Use cosmetic makeup.

If you want to hide the dark blemishes on your arms and legs, conceal it by cosmetic makeup.  There are some good quality cosmetics that can hide the hyper-pigmentation on your skin.

Tip #5:  Use laser treatments and other advanced technologies.

Ask your dermatologist regarding some of the state-of-the-art technologies that are utilized to eliminate hyperpigmentation on arms and legs. One of the advance technologies being used in treating hyperpigmentation is cryosurgery. This type of treatment freezes the darkened areas through the use of nitrogen. The laser treatment can assist in lightening the dark blemishes on both arms and legs. However, these types of treatments are very costly.

Tip #6:  Adapt a natural way of treating hyperpigmentation.

One of the natural ways to remedy hyperpigmentation is to use lemon juice or half of a lemon. Massage the lemon extremely to the skin of your arms and legs to slowly lessen the excessive discoloration in some areas. The citric acid content of lemon will exfoliate your skin while revealing a fresh skin as well as alleviating the dark areas concurrently. The other natural ways of treating hyperpigmentation are rubbing castor oil, vitamin E and exfoliating with body scrub several times each week.

These are tips that will surely change your view on hyperpigmentation on arms and legs. Why keep yourself in hiding when you can solve the problem through treatments enumerated in this page?

  • Alexisfswain

    This has helped lots as I have a severe case and am going to see a dermatologist. Like the lemon idea will try start this immediately Thanks