Skin Care » Keratosis Pilaris » How to Cure Keratosis Pilaris with Milk Bath – 5 Tips that will Provide You Comfort

How to Cure Keratosis Pilaris with Milk Bath – 5 Tips that will Provide You Comfort


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Keratosis pilaris is described as a normal hereditary follicular skin ailment that can distress a lot of people in some degree. It is the result of accumulated keratin in the hair follicles. Children are usually the ones affected by keratosis pilaris. Keratosis pilaris that is on its primary and secondary stages usually do not need medication, but the advance stage can be treated with certain types of medicines that are recommended by a dermatologist or a physician. At times curing keratosis pilaris with milk bath is also possible. How is that done?

How to Cure Keratosis Pilaris with Milk Bath

How to Cure Keratosis Pilaris with Milk Bath

Tip #1: Distinguish if you have the skin condition.

Keratosis pilaris is distinguished through red, acne-like contusions which are frequently similar to goose bumps. Normally, it is a harmless type of skin condition that includes symptoms like gentle scarring and slight discomfort. However, keratosis pilaris can manifest in assortment of shapes that can have an effect on the whole body. On the other hand, the parts of the body that is usually affected by this kind of skin condition are the upper arms, upper thighs and buttocks.  The skin will be dehydrated and coarse, the bumps might be inflamed and red in color and the ailment might result to slight scarring depending on the type of keratosis pilaris that affects you.

Tip #2: Determine its cause.

Keratin is a kind of dense protein that is produced by your body to shield skin from contamination and dangerous stuffs. If the production of keratin becomes excessive it will obstruct the small gap of the follicles thus closing the shaft and resulting to coarse patches and bumps. Unluckily, no one has discovered yet the proper treatment for keratosis pilaris.

Tip #3: Exhaust some options to cure keratosis pilaris.

There are only some forms of medicated lotions and creams that can lessen the symptoms of the condition and enhance the look of the skin. The usual component of these lotions and creams are ammonium lactate to alleviate the keratin plugs; urea to diminish redness as well as make skin softer and eliminate dead cells; corticosteroid to lessen inflammation; and retinoid to support healthy cell development.

You have to take note that these medications for keratosis pilaris (if used for a long period) can result to skin inflammation as well as other forms of side effects and if you will discontinue the medication, keratosis pilaris will definitely come back. Aside from that, these medications are also extremely costly and you are not sure that the condition will heal permanently.

Tip #4:  Consider milk bath for keratosis pilaris.

Put on at least two cups of milk in a tub of water, but make sure that the water is not hot because hot water can further inflame keratosis pilaris. If possible, use cool water with milk to bathe.

Tip #5:  Immerse yourself in the milk bath.

This can be done for a minimum of 20 minutes. You can try to do this regimen two times a week. It would be better if you will use milk-based lotion after taking a bath to seal in the moisture in your skin.

For those of you who do not have the time to make a milk bath, you can purchase a one that is available in your local store. Both may work well to cure keratosis pilaris.